Please join us for specialized workshops in Yoga, meditation, Ayurveda and Buddhism especially for yoga teachers, yoga practitioners and all members of the local community. Past workshops have included

  • Yoga for the Back
  • Chakra Balancing Yoga
  • Introducing Ayurveda
  • Eight Easy Meditations
  • Yoga for Athletic Recovery
  • Tibetan Meditation and Yoga
  • Yin Yoga
  • Yoga for the Feet
  • Bhagavad Gita
  • Yoga for Emotional Balance



Spiritual Practices for a New Decade

Instructor Dr. Janet W Parachin, PhD

Five Friday evenings 6:30-8:00pm

January 17 - Creating Sacred Space

January 24 - Mantra and Mala

January 31 - Devotion and Service

February 7 - Pranayama (yogic breath exercises)

February 21 - Digestive Fire

February 28 - Meditation

$35 per class or $175 for all 6 classes (one class is free)

Download the spiritual practices flyer