Gemstones
Amit

Please join us for specialized workshops in Yoga, meditation, Ayurveda and Buddhism especially for yoga teachers, yoga practitioners and all members of the local community. Past workshops have included

  • Yoga for the Back
  • Chakra Balancing Yoga
  • Introducing Ayurveda
  • Eight Easy Meditations
  • Yoga for Athletic Recovery
  • Tibetan Meditation and Yoga
  • Yin Yoga
  • Yoga for the Feet
  • Bhagavad Gita
  • Yoga for Emotional Balance

 

Shelby

Spiritual Practices for a New Decade

Instructor Dr. Janet W Parachin, PhD

Five Friday evenings 6:30-8:00pm

January 17 - Creating Sacred Space

January 24 - Mantra and Mala

January 31 - Devotion and Service

February 7 - Pranayama (yogic breath exercises)

February 21 - Digestive Fire

February 28 - Meditation

$35 per class or $175 for all 6 classes (one class is free)

Download the spiritual practices flyer