Yoga Spirit Academy Workshops

In-depth Yoga Workshops

These specialized workshops are continuing education for yoga teachers and practitioners. We provide a certificate of completion.

Students who are enrolled in our 200-hour yoga teacher training program receive up to 16 hours of credit toward the program for these workshops.

Healthy Living through Yoga & Ayurveda

A new series from Janet Parachin, PhD

Janet Parachin is a certified yoga teacher, yoga therapist, and Yoga and Ayurveda Wellness Consultant. The workshops in this series demonstrate the power of the ancient wisdom of Yoga and the Eastern health system of Ayurveda to heal body, mind and Spirit.

Allergy Relief Workshop

Friday, March 23 from 6:00-8:00pm

Tulsa Yoga Meditation Center

$45 in advance or $55 at the door

Allergy season hits hard in Oklahoma so it's a good idea to prepare in advance. This workshop will explore natural ways to cope with allergies through nasal irrigation (learn to use a neti pot, y'all!), breathing exercises, and movement of the body to prevent congestion. Plus we'll explore what, when and how to eat to reduce allergens and boost immunity.

Download the Allergy workshop flyer

Yoga for the Feet

at Tulsa Yoga Meditation Center

Friday, April 27 from 6:00-8:00pm

$45 in advance or $55 at the door

Your feet are ready to come out of hiding for the summer! Find out how the health of your feet is related to the health of your knees, hips and lower back. Learn how to prevent and even reverse common foot problems like bunions and flat feet. Janet Parachin, PhD, is a certified Yoga therapist and Yoga and Ayurveda Wellness Consultant. 

Download Yoga for the Feet flyer


Yoga Spirit Academy, 11134 E 75th Place S, Tulsa, OK, 74133 | Tel: 918-261-9786 | Fax: none