300-Hour Program

Yoga Spirit Academy Advanced Teacher Training

300-hour Ayurvedic Yoga Teacher Training (AYT)

Download the application form


Yoga and Ayurveda Diet and Lifestyle (45 hours)

Saturday and Sunday, 1:00-7:00pm

January 26-27, February 23-24, March 30-31, April 20 (make-up)


Yoga and Ayurveda Diet and Lifestyle (45 hours)

This course covers diet and lifestyle choices according to the doshas and the seasons, the six tastes of food, cooking for the doshas, basic herbalism to balance the doshas, and understanding the effect of the environment, times of the day and seasons of one's life on overall health.

Tuition: $675 ($50 deposit to reserve a space in class)

Download the syllabus

Download the enrollment agreement

Additional courses in 2019

Subtle Therapies for Body and Mind (45 hour) - June 1-2, June 29-30, July 27-28, August 24 (make-up and review)

Practices for the Doshas (40 hours) - September 28-29, October 19-20, November 23-24, December 7 (make-up and review)

About the Ayurvedic Yoga Teacher Training program

Ayurveda, the 5000-year-old "science of life" is the companion to Yoga in the ancient Indian arts of health and wellness. Yoga emphasizes postures, breathing and meditation, while Ayurveda teaches the best diet and lifestyle choices according to one's constitution. Together these systems provide a holistic vision for living with vitality, clarity and joy. 

Yoga Spirit Academy's Ayurvedic Yoga Teacher Training (AYT) is a comprehensive exploration of the relationship between Yoga and Ayurveda. Students who undertake this program will

     ·    Learn the healing aspects of Yoga and Ayurveda

     ·    Deepen their own understanding and practice of Yoga and Ayurveda

     ·    Uncover new ways to see themselves and others through the lens of Yoga and Ayurveda

     ·    Learn how to assess their students' needs according to the ancient teachings of Yoga and Ayurveda

     ·    Develop plans and programs that will meet students' needs in both group classes and private settings

     ·    Grow in confidence, understanding and wisdom as they embark on a journey with others who              

           share their values and vision

Prerequisite: 100 hours of documented yoga teacher training or 300 hours of documented yoga teaching.

To enroll: Submit an application form and a $100 application fee.

Seven courses: Take individual courses or complete all seven for the 300-hour certification. 


Download the brochure for a description of every course

Download the Application Form

Contact the Director to be placed on the mailing list for the upcoming courses.

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