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Yoga Spirit Academy Student Information

Student information

Book and supply list

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Directed Studies 1, 2, and 3

Meditation Log

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Articles for Yoga and Ayurveda

Mental Health articles.pdf

Vasant Lad's Introduction to Ayurveda.pdf


Mantras for Meditation

Shanti_mantra.wav

o saha nāvavatu saha nau bhunaktu

saha vīrya karavāvahai,

tejasvi nāvadhītam astu mā vidviṣāvahai,

om śānti, śānti, śānti

 

"OM. Let all of us protect each other together, may all of us enjoy together, may all of us work together and let our study become radiant. Let there be no hatred between us, OM Peace, Peace, Peace"

 

Pavamana_mantra.wav

Om asato mā sad gamaya,

tamaso mā jyotir gamaya,

mtyor mā mta gamaya

 

Tri pavamana=three purifications

From the Bhadārayaka Upaniad (1.3.28.)

“OM. Lead me from the unreal to the real, from darkness to light, from death to everlasting life.”



Yoga Spirit Academy, 11134 E 75th Place S, Tulsa, OK, 74133 | Tel: 918-261-9786 | Fax: none