Yoga Spirit Academy Newsletters

Our newsletters contain . . .

. . . inspirational quotes and helpful information about yoga anatomy, meditation, philosophy and Ayurveda, as well as highlights from our yoga teacher trainings. Choose the topics that sound most interesting to you!

Walking Meditation

Sitting Meditation

Yoga and Your Mind

Yoga and Your Breath

Yoga and Your Body

Yoga and the Five Koshas

Yoga Spirit Academy, 11134 E 75th Place S, Tulsa, OK, 74133 | Tel: 918-261-9786 | Fax: none